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So, you were diagnosed with Sleep Apnea, now what?

By Jordan Harborth, FNC-P Nurse Practitioner at Neurology Solutions What is Obstructive sleep apnea OSA is a common disorder that often goes undiagnosed, either because healthcare providers fail to inquire about it or because patients don’t complain about it. It occurs when the upper airway becomes blocked, leading to symptoms such as snoring, oxygen desaturation, hypopneas, […]

Sleep Hygiene and Best Practices

By Victoria Loving, Doctor of Physical Therapy (DPT) at Neurology Solutions With insomnia and sleep disorders on the rise, medical professionals are beginning to emphasize a multifactorial approach in combination with medical intervention and diagnostics. Sleep hygiene is becoming more and more commonplace and a source of initial treatment, including lifestyle adjustments to cut down on […]

Why is a good night’s sleep important for everyone?

By Rosalia Martinez, Clinical Specialist at Neurology Solutions Sleep is one of the most crucial aspects of our daily lives, and a good night’s sleep is essential for our overall physical and mental well-being. Sleep is not just a time when the body and mind rest, but it is also a restorative process that allows our […]

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