Exercise & Mobility 10 tips for at home fall prevention June 5, 2015 | Leave a Comment As people age, muscle degeneration occurs, and strength, and thus balance, becomes impaired. People who lead a sedentary lifestyle can lose about half their strength and about 40% of their muscle, which leads to a loss of balance as well. Read more » Austin Renewal Therapy balance balance assessment fall prevention fall prevention education falling muscle degeneration national safety month neurology solutions movement disorders center physical therapy