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8 Ways to Achieve Healthier Sleep

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healthy sleep, parkinson's symptoms, REM Sleep Behavior Disorder, sleep disorders, sleep tips

Sleep Plays Important Role in Brain Health, Regulating Metabolism By Karen Hales, Neurology Solutions Contributing Writer Achieving healthier sleep is an important aspect in maintaining wellness for any individual. Poor sleep is an issue that affects all kinds of people; however, patients with Parki…Read More
Parkinson’s Patients Battle Sleep Disorders

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Capital Area Parkinson's Society, Parkinson's disease, REM Sleep Behavior Disorder, sleep disorders

By Karen Hales, Neurology Solutions Contributing Writer We all know that adequate sleep plays an important role in our health and ability to function effectively each day. But what you may not know is that sleep problems such as insomnia, excessive daytime sleepiness and nightmares may be an early s…Read More